There aren’t very many natural hair products that I use in my hair, in actuality as soon as I use a product and I fall in love it’s hard for…
- Busy Mom Life
- Motherhood
- Self Care
- Wellness
6 Easy & Real Self-Care Ideas for Busy Moms
Are you constantly feeling like you are being pulled in 100 different directions? Maybe you've baked 27 cupcakes for the bake sale, tackled homework with…
- Fitness
- Health
- Lifestyle
- Women's Health
Gym Essentials for the Busy Moms
Like a tale as old as time, I don’t have any time in my life for anything else! My current employer has a gym in…
- Fitness
- Health
- Lifestyle
- Self Care
- Wellness
5 things that helped me lose 50 pounds in 6 months
At the end of May 2017, I sat in front of my mirror thinking about how skinny I wanted to be. That sounds so bad…
- Holistic Living
- Nutrition
Vegan on the Go | Transitioning Tips + Comprehensive Shopping List
Are you constantly conflicted between living a healthy lifestyle, and being on the go all the time? Whether it's for work, school, and/or both, kids,…
- Holistic Living
- Sponsored
- Wellness
4 Products We’ve Swapped for Non-Toxic Alternatives
Making changes for the benefit of living cleaner as a family has become a passion of mine. Since becoming more connected with my body and…
-
Apple Cider Vinegar Fat Loss Drink
Read moreHere’s my fat burning hot apple cider vinegar, honey, and lemon recipe. Drink this every morning on an empty stomach to help aid in weight loss.
-
Mental Health Mom Stories : A Collection of Real Stories by Real Moms
Read moreMy Own Experience 7 years ago when I first became a mom I had no idea how hard it would be to transition from teenager to mom and life smacked…
-
Build A Gym at Home – Under $100
Read moreYou don’t need to join a gym to get set for achieving your fitness goals. There are so many ways you can build a gym at home and start achieving your…
-
Quick & Easy Natural Hair Protective Style Prep
Read moreThis post contains affiliate links, which means I will earn a small commission on purchases made through these links at no cost to you. I assure you that I only…
-
Best Affiliate Program For Bloggers
Read moreAre you new to blogging? Looking to get started or just want to find ways to start making money from your blog but don’t know where to look or start?…
-
3 Simple Natural Hair Growth Tips
Read moreHairstory! For starters, I cut all my hair off to basically bald back in 2012 on a whim. My hair which I have named “Shelia” and I have a love-hate…
-
3 Lessons to Learn for Lifetime
Read moreLesson I learned in 2017- All lessons I’ll take with me to last a life time.
Soul Notes Daily E-Newsletter
